I am Trish, I am a licensed clinical social worker. I have worked as a social worker for over 11 years. I spent most of my career doing victim services work helping victims of crime navigate the next steps forward. I often worked with people on the worst days of their lives. I worked along side with first responders during that time. 

 

I am trained in  Eye Movement Desensitization Reprocessing (EMDR) to process trauma depending on if you're the survivor or one of the helpers. I practice Acceptance and Commitment therapy (ACT) which helps us learn to make space for intense and difficult feelings and move life towards what matters most to us. I have extensive experience in mindfulness and meditative practices.